Articles Category: Running - Article Viral

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Music And Headphones For Happy Joggers By : Gary Tooth I used to hate jogging for exercise but I can't get enough of it these days. Ever since I got a decent set of headphones for the job, I've been running like a whippet most evenings Motivational Tips for Beginning Runners By : Dave Elger Having trouble getting hooked on exercise you so desperately need? This article is a must read! Run Your Next Marathon under 3 hrs 30 minutes By : Dave Elger The author suggests a training plan for runners with a goal of breaking 3 hours and 30 minutes in their next marathon. Track Shoes - Straight Talk From A Track And Field Athlete By : Joshua Poyoh First of all, you have to realize that shoes for a track and shoes for road and trail running are totally different. One type is made for a nice flat track and the other is made to deal with wet, uneven ground. How to Run a Marathon in Under 2 Hours 40 Minutes By : Dave Elger The author ran 5 straight marathons under 2 hours and 40 minutes after his 40th birthday. The article explains how he did it. Can You Smoke and Still Run Marathons? By : Dave Elger Learn how smoking impacts your ability to run. Protect Your Hearing By : Dave Elger Hearing impairment is a growning problem and some experts are blaming the popularity of portable listening devices such as the MP3 player. Will Women Ever Outrun Men in a Marathon? By : Dave Elger Women are running faster and the gender gap is closing. Will a woman ever beat the best male in a marathon? Improve Your Running with Proper Breathing By : Dave Elger Don't let improper breathing slow you down. Become a better runner by learning the right way to breathe. Recalling the Mt. Fuji Mountain Race By : Dave Elger The author describes his experience as a participant in the Mt. Fuji Mountain Race, a half marathon that climbs a total of 9,770 feet.

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